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Category Archives: Eating and Drinking
I can be convinced to eat my greens, but salad dressing is a must. My problem is that salad dressing is salt-a-rific. So, I began googling around for low-salt salad dressing and found a recipe that called for olive oil, … Continue reading
Weight loss is probably a goal of many runners – maybe even the majority of hobby runners like myself – so I suppose I should share how I lost 12 pounds from November to March. In late November I drove … Continue reading
One of my least used categories is “Food and Drink,” which, to be honest, I had planned to use mainly for talking about post-race beers. But I have a recipe for you that combines protein, carbohydrates, and the goodness of … Continue reading