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Tag Archives: American Heart Association
I Lost 12 Pounds By Running Away from High Blood Pressure
Weight loss is probably a goal of many runners – maybe even the majority of hobby runners like myself – so I suppose I should share how I lost 12 pounds from November to March. In late November I drove … Continue reading
Posted in Eating and Drinking
Tagged American Heart Association, Blood Pressure, Fitness, High Blood Pressure, Training, Weight Loss
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