Tag Archives: Presidential Fitness Test

Cross Training – February Fitness Check Up

Posted on February 3, 2016 by Ben

Back on January 3, I did my first Presidential Fitness Test for 2016. A month later, it looks like there has been some progress, but plenty room for more. So, if you took 100 forty-one-year-old guys and lined them up … Continue reading →

Posted in Cross Training | Tagged 5K Training, cross training, Presidential Fitness Test, push-ups, Running | Leave a comment

Cross Training – Fitness Tests Show a Need for Improvement

Posted on January 4, 2016 by Ben

As part of getting into the new year, I thought it would be a good idea to do another Presidential Fitness test to see how I am measuring up. As with the New Year’s Day 5K, the results show that … Continue reading →

Posted in Cross Training, Uncategorized | Tagged 5k, New Year's Resolutions, physical fitness test, Presidential Fitness Test, Training | Leave a comment

Cross Training – Are You Presidentially Fit?

Posted on August 17, 2015 by Ben

There will be no politics in this post. With that out of the way, let me talk about general fitness. I mentioned once before that the Presidential Fitness test many of us took as kids has an adult version. It … Continue reading →

Posted in Cross Training | Tagged 5k, 5K Training, physical fitness test, Presidential Fitness Test, push-ups, Running, Training, Training Program | Leave a comment

Cross Training – Why We Can’t Just Run: It’s Not One Thing

Posted on February 12, 2015 by Ben

One of the reasons that I run is to be healthy and physically fit, but that is not something that we can achieve by running alone. Many people have their favorite physical activity or training, and whether it is running, … Continue reading →

Posted in Cross Training | Tagged cross training, Flexibility, physical fitness, Presidential Fitness Test, push-ups | Leave a comment