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© Benjamin Jackson and Five K Runner, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Benjamin Jackson and Five Runner with appropriate and specific direction to the original content.- Follow Five K Runner: Going the (Short) Distance on WordPress.com
Tag Archives: New Year’s Resolutions
Cross Training – Fitness Tests Show a Need for Improvement
As part of getting into the new year, I thought it would be a good idea to do another Presidential Fitness test to see how I am measuring up. As with the New Year’s Day 5K, the results show that … Continue reading
Races – Whiskey is no Way to Prep for a New Year’s Day 5K
It’s a new year, and like so many runners, I am back at it. While I did some running over the past few months, I have been bad about blogging — so there are two resolutions for 2016: run more … Continue reading
Posted in Races
Tagged 5-K, 5k, Needham Running Club, New Year's Day 5K, New Year's Resolutions, Race Times
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Digressions – Running, Resolutions, and Body Image: We Don’t Look Like That
It is New Year’s resolution season, so I want to take a moment to talk about how we see ourselves. Many people take up running and set a 5K as a goal because they want to lose weight and look … Continue reading
Posted in Digressions
Tagged 5k, Body Image, Goals, Lauren Fleshman, New Year's Resolutions, physical fitness test, Weight Loss
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Five K Runner: Going the (Short) Distance 