Tag Archives: New Year’s Resolutions

Cross Training – Fitness Tests Show a Need for Improvement

As part of getting into the new year, I thought it would be a good idea to do another Presidential Fitness test to see how I am measuring up. As with the New Year’s Day 5K, the results show that … Continue reading

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Races – Whiskey is no Way to Prep for a New Year’s Day 5K

It’s a new year, and like so many runners, I am back at it. While I did some running over the past few months, I have been bad about blogging — so there are two resolutions for 2016: run more … Continue reading

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Digressions – Running, Resolutions, and Body Image: We Don’t Look Like That

It is New Year’s resolution season, so I want to take a moment to talk about how we see ourselves. Many people take up running and set a 5K as a goal because they want to lose weight and look … Continue reading

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