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Tag Archives: Lauren Fleshman
Like many runners, I have used GPS tools for mapping my runs to see how far and how fast I have gone. This has been an advantage for me when I have wanted to run a specific distance within a … Continue reading
When it comes to be a runner, it can sometimes seem like a marathon is the only valid race to do. I went to the Runner’s World Web site to read an article about why the 5K is awesome. But … Continue reading
It is New Year’s resolution season, so I want to take a moment to talk about how we see ourselves. Many people take up running and set a 5K as a goal because they want to lose weight and look … Continue reading