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© Benjamin Jackson and Five K Runner, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Benjamin Jackson and Five Runner with appropriate and specific direction to the original content.- Follow Five K Runner: Going the (Short) Distance on WordPress.com
Category Archives: Races
Races – Race Plans and Results (2014/2015)
For runners formal races provide the opportunity to focus training, set goals, and be part of a running community. Whether the goal is to finish a race, get in better shape, or compete, organized races can bring additional elements of … Continue reading
Posted in Races, Uncategorized
Tagged 5-K, Biathlon, Cambridge 5K, Christmas Story 5K, Race Times, Raid Series
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Races – First Race of 2015: Needham New Year’s Day 5K
Like many runners, I started my 2015 with the Needham New Year’s Day 5K and got a good sense of where I stand. I ran the same race on the same course on January 1, 2015, so there is a … Continue reading
Introduction — Going This Distance (The 5-K)
This blog is for all the 5-K runners who want to make running part of their lives without making running their whole lives, race on the weekend, and have some fun. Whether you are a runner who is working up … Continue reading
Posted in Cross Training, Digressions, Eating and Drinking, Gear, Races, Training
Tagged 5-K, 5k, Fitness, Running
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Five K Runner: Going the (Short) Distance 