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© Benjamin Jackson and Five K Runner, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Benjamin Jackson and Five Runner with appropriate and specific direction to the original content.- Follow Five K Runner: Going the (Short) Distance on WordPress.com
Tag Archives: Running on the Road
Races – Restarting on Global Running Day
Today was “Global Running Day,” as declared by, um, someone, let me Google, the New York Road Runners, I guess. It seemed like a good day to restart this blog, and to go for a run. I am traveling for … Continue reading
Posted in Races
Tagged Global Running Day, Run Westin, Running on the Road, Running Shoes, Running While Traveling
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Cross Training – How to Train for Getting Around Other Runners
Anyone who does organized races knows the pain of being stuck behind the walker, the slow runner, and the person with the jogging stroller. The question is, how do you train to get around them? Not long ago I bought … Continue reading
Posted in Cross Training, Gear
Tagged 5K Training, Agility Ladder, Building Speed, Running, Running on the Road, SKLZ Quick Ladder, Training
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Training – Running on the Road
If your job is anything like mine, then you may find yourself traveling for work. Sometimes that can be inconvenient for a race or general training schedule. We are in luck, since running is a popular sport/fitness activity. Because of … Continue reading
Posted in Training
Tagged 5K Training, J.W. Marriot, New Balance, Running on the Road, Training, Travelling, Westin, Westin Hotel
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