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Tag Archives: Polar
Gear – A Simple Approach for Using Heart Rate Data to Improve Running
Modern runners have a ton of gear available to them to monitor performance. We have global positioning apps, heart rate trackers, smart watches, and even electrocardiograms (EKGs) on demand. But how much data is too much? I have used a … Continue reading
Posted in Gear
Tagged 5K Training, Fitbit, Heart Rate Training, Polar, Polar HR7, Running
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Five K Runner: Going the (Short) Distance 